"It's always best to live life to its fullest. You've been working so hard every year all the time, so don't worry if you rot a bit....When we went to a Zen Buddhist temple, they stressed the importance of taking time away from your day, and just think of nothing. Concentrate on your breathing, the world around you, and just appreciate that you can be alive to witness all that."
*some parts of this quote has been taken out due to friends names and well being.
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